It’s been hot, right?! And it looks like the warm weather is sticking around. So what happens to our motivation to keep active, not only in this heat, but during the fast-approaching summer holidays? Enter our expert for the month of June, Dwight Vlijter, founder and owner of Strong Coaching, who sat down with me last week to discuss this very topic.
Bootcamp Eindhoven has a great offer for summer – unlimited lessons for just €40 for all of July and August.
Boot Camp versus Bed
What on earth was I thinking? It was a chilly 2 degrees on a Saturday morning and I was forgoing a lie in and hot coffee for an outdoor boot camp?