Today we have a guest post by Kate. I asked her if she would share her story with us as she is a wonderful example of jumping in and challenging herself! I hope you enjoy reading all about her fitness journey. Thanks Kate!
As part of Challenge Yourself in May, I went for a run as soon as I got up.
Liza has a new recipe for us, and it’s a really easy one to make. But she found out just how challenging it can be to resist something so delicious.