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Wobbel Yoga!

So this one is for the kids, but Wobbel Yoga is something I would also love to try!

What is Wobbel Yoga anyway?

It’s a yoga class that uses a Wobbel board, of course! I asked Christel Lubse, owner of Kristal-Kids, to explain it further.

Wobbel Yoga combines the best of yoga with all the possibilities the Wobbel board has to offer. The Wobbel innovates the yoga classes and enables kids to work on their strength and balance in a fun and playful way. During the classes the kids will enhance their body awareness and confidence. Exertion and relaxation alternate constantly and at the end of the class they step off of their Wobbel full of pride and with a big smile on their face.

Sounds like fun, right?!

Relax Kids!

Kristal-Kids is also holding a couple of Relax Kids and Chill Skills sessions. These include movement, dance, stretching, breathing exercises, mindfulness and visualizations. Kids can have fun, make new friends and feel great!

Kristal-Kids

Christel Lubse is the owner of Kristal-Kids. She is a former elementary school teacher and is now a coach for kids and young adults. She believes that everyone is shiny and unique, and her workshops and classes help kids set their own boundaries, deal with emotions and stress, and learn how to relax.

Details, details!

Wobbel Yoga for 3 – 7 year olds on Saturday 11 November. The first class is 9.30 – 10.30 and another at 11.00 – 12.00. The cost is €12.50, but you can get a €5 discount through Go-Kids. The classes will be held at Provincialeweg 47 in Veldhoven.

Relax Kids for ages 4 -7 will be held on Sunday 12 November from 9.30 – 10.30 and costs €10.

Chill Skills is for 8+ years on Sunday 12 November from 11.15 – 12.45 and costs €12.50.

Both Relax Kids and Chill Skills will be held at Marconilaan 2 in Eindhoven.

You can find more information (in Dutch only) at Kristal-Kids. You can send an email to christel@kristal-kids.nl or phone her on 06-39392330.

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