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Re-Energise with FitNique

Feeling sluggish? Need more motivation? Or are you looking for some more balance in your life?

FitNique is hosting a number of Re-Energise Workshops over the coming weeks and they are a perfect way to reduce stress, boost energy levels and increase the harmony in your life. The workshops will involve a number of stretches and mobilisation exercises to help your body find its balance.

There are different dates and times available, with a minimum of 4 and a maximum of 12 participants.

Dates / Times
Sun 31st March at 10:30, 14:00 and 19:00
Sat 6th April at 12:30, 15:30 and 19:00
Sun 7th April at 19:00

Cost: €32.50 which includes the 150 minute workshop, plus a workout / explanation sheet with tips on how to make it more personalised for you.

Location: Body Basics Well-being, Brussellaan 7-01, Eindhoven

Further information and registrations: Head over to FitNique or email fitnique@gmail.com

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